Soundbath

1st and 3rd Friday 18.15 (CET)
The power of sound has been used since ancient times for shifting the mind to higher states of awareness and to support overall physical and mental wellbeing. Sound and vibration harmonise the cells inherent vibrations inducing deep physical relaxation and ease. Energy is moved through the energy centres of the body releasing blockages on a physical, energy and emotional level. Brain waves slow down which assists one in entering the state of meditation where all limitations of the mind can be transcended. Sound meditation opens pathways for self-exploration and self-transformation. It is practiced lying down on the back in a relaxation pose allowing body and mind to be submerged in sound and vibration. Everyone welcome.
Dates 15. May / 5. & 19. June / 17. & 31. July
Time 18.15 - 19.45 (90 minutes)
Location Yoga Tribe K6, Nordstrasse 195, Zurich
Price 35  CHF
Prepayment Twint, Paypal, bank transfer
Registration To join the session, please register below and make prepayment.
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