Devoted to facilitating moments of exploration and wellbeing, Robin shares a balanced practise which encourages bringing one's attention into the present experience of body and mind.
Gentle and invigorating techniques allow to explore body and mind whilst establishing resilient wellbeing. The practise involves body movement (asana), breathing techniques (pranayama), deep relaxation (shavasana/yoga nidra), meditation and is suitable for everyone. Believing that true transformation comes from regularity of practise she motivates including yogic tools into everyday life.
Robin has been practising yoga since her teenage years and more recently started focusing on the integrative teachings of the Bihar School of Yoga in which she has found a holistic method integrable into everyday life. She obtained certifications in Hatha Yoga (500hrs) and Sound Meditation, continuously evolving her practise she is presently completing all three in-depth trainings at Samatvam Yoga School. She complements her yogic studies with the study of western philosophy at University of Zurich.